I get asked a lot of questions about my Fitness business…mostly about what I offer & if I’m still a personal trainer.
So, I thought I would type up a little FAQ to update everyone on Super Girlz Fitness. If I missed something you were wondering about please email me at Staci@SuperGirlzFitness.com.
Q: Are you still a certified Personal Trainer?
F: Yes, I am. I have been a certified personal trainer & aerobics & boot camp instructor for 9 years. I am now certified through IFA. My first 4 years as a trainer I was certified through ISSA.
Q: Are you currently taking new clients?
F: Yes, I am still taking on new clients. Actually, I’m currently looking for some Girlz for my HICT at home workout program “test group”. Click HERE to see if it’s a good fit for you. 😉
Q: Do you do meal plans too?
F: No, I no longer do customized meal plans. If you are a client & need help with your diet I will advise you and help you so your efforts in & out of the gym show all your hard work.
Q: Are your training plans customized or one size fits all type programs?
F: I offer both. I can customize a training plan to fit your fitness level, your fitness goals, your workout place preference & tailor your workout to use the equipment you have available to you.
Q: I can’t wait! Do you have any ready to go workouts available today?
F: Yes. Currently I have 2 different ready to go workouts that you can purchase & start today. The Boot Camp workout is 8 weeks long, INFO HERE & the Fat Burning HICT program is 12 weeks long, INFO HERE.
Q: Do you only do training plans for the gym?
F: No. I create custom plans based on your needs & where you want to workout. Most of my clients are women who want to workout at home & I love creating workouts like that.
Q: Do you still sell Beachbody programs & products?
F: Yes. I offer ALL of the Beachbody programs, products & the On Demand service. I find that some of my clients are not ready to work from a training program & prefer to have someone to follow visually during their workouts. I still use many of the Beachbody workout programs myself, to keep from getting bored. The nutritional products are also something I stand behind 100% because I know how much research, tests & trials go into each item. If you need help deciding on a program or product please contact me & I would be happy to help. If you do not have a Beachbody coach & you want me to coach you please go to my personal website www.TurboStaci.com & sign up for your free or club membership.
Q: How can I sign up to work with Super Girlz Fitness?
F: Drop me an email or a private message on my Facebook page to get the quickest response. You can click on the different training services I offer by using the menu at the top of this site. The tabs have drop down menus & will help explain what everything is. Again, if you have questions please let me know.