ABS & ARMS
Here’s a month long challenge that will focus on ABS & ARMS! The full calendar is posted below.
Need some ABS & ARMS workouts? Look no further! When you hover over the ABS & ARMS tab a drop down menu will appear with a collection of both AB & ARMS WORKOUTS.
~DISCLAIMER~ Thank you for joining our challenge. Please contact your doctor before starting any new fitness program. Doing this workout or any workouts created by Super Girlz Fitness are done at your own risk. Super Girlz Fitness is not responsible for any injuries.